Services

You’ve had enough of feeling stressed and overwhelmed. You want life to have more ease, be less stressful, more fun. You want to feel happy and supported and radiant. You know you need to take better care of yourself, eat good food, drink more water, exercise, rest more, and would love more "me time." But how with all you have to do? How with more aches and pains now that you're older? I get it love, these days it can be so difficult to take time for you.

When will you put yourself and your health first - when things calm down? Next year?

What about now?

You get to feel good, happy, peaceful, connected to your source, do all the things you have to do, AND create space for you and what you really want to do.

You really get to!

Virtual private customized sessions are held on Zoom to support your healing and get you where you want to go! Full info here: Mind Body Reset

What in the world is Aromatic Energy Healing? A special Mind-Bodywork session that promotes healing on the physical, emotional and spiritual levels.

In this powerful session, we will take some time to dive into your feelings and emotions, where they are in your body, and how you WANT to feel/be. We'll use some powerful oils and breathwork and some hands on energy work to help release anything you don't need anymore so you can be free to move forward and embrace what is possible for you. What IS possible? Only the world, my loves.

Private online sessions via video conference (Zoom)
Improve your health, flexibility, your posture, relieve pain and stress, learn techniques that promote radiant health, break through habitual patterns and feel great! You will learn beneficial breathing techniques that are a key aspect of reaching optimum health. Using these techniques, not only during your yoga but throughout your daily life, significantly enhances your health and well-being.
** Yoga is suitable for beginners and the inflexible!

Welcome, beautiful! Are you ready to rediscover your life? Your purpose? Your health? Your joy? Are there changes or goals you want to achieve in your life, but you aren't sure HOW to get there? Do you find yourself making excuses, or settling for what is "comfortable" instead of pushing through to create a life you love? Not sure how to navigate towards the new path? Let's dive in deep and get some clarity.

Life coaching can help you discover, clarify, and achieve your goals in all the areas of your life. We uncover old stories and limiting beliefs that might be holding you back and begin to rewire those thought patterns so you can realize your goals and dreams and really live a radiant life! Contact me here and let's chat, it's time to SHINE, loves.

The Aroma Freedom Technique is a step-by-step process for identifying and releasing negative thoughts, feelings and memories that interfere with reaching our goals and dreams. Aroma Freedom is a way to set a person’s emotional energy flowing in a positive direction, towards growth and expansion rather than contracting in fear, doubt and paralysis. It uses pure essential oils to trigger a permanent shift in how we view ourselves and the world. Using this transformational modality along with life coaching can make you unstoppable! Contact me to chat or click HERE for more info on Aroma Freedom. Go for your goals - it's never too late!

Rejuvenate your body, mind, and spirit with a healing massage. Massage techniques reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body. I use a wide range of techniques including Swedish, Deep Connective Tissue, Feldenkrais, Reiki, Thai Massage, Resistance/Release work, Ortho-Bionomy, Polarity, Aromatherapy, Energy Balancing and Gentle Assisted Yoga that improve circulation, detoxify your body, relieve tension and pain, improve posture, improve digestion, enhance muscle tone, and increase mental alertness. Massage not only benefits the body, it benefits the mind as well. Experience mental and spiritual healing as your mind releases stress and worry, and allows a renewed sense of energy and emotional well-being to enter your spirit. $100 per session.

Raindrop Technique is a powerful, non-invasive tool to assist you in relaxing deeply, and in helping your body correct any imbalances. It also supports the immune system. The raindrop technique integrates vita flex and massage, utilizing the power of essential oils in bringing the body into a structural and electrical alignment. The raindrop technique can have many benefits and it provides a boost to the immune system. It is used to help realign the body, reduces stress, and relieves back discomfort and tension. The technique is highly relaxing and it is recommended that you take the rest of the day off after the massage just to relax your body and slowly ease it back into the real world! $100 per session

Acupressure, Reiki, Energy balancing, Raindrop Treatment
Bodywork has many benefits for the high performance horse as well as your backyard friend - through non-invasive techniques of holistic therapies, you can improve your horse's performance and comfort by increasing circulation and range of motion, relieving tension and pain and relaxing muscles spasms. I have an eclectic style of equine bodywork that includes but is not limited to using Essential Oils, Polarity and Ortho-Bionomy techniques on Acupuncture points, trigger points, and areas of tension that brings about self-adjustment, alignment and healing. I've had phenomenal results with this style of work on many different types of horses, some that had mysterious lamenesses that were never able to be determined. $50 flat rate.

Available:

Mind Body Reset ~ A VIP Virtual Healing Intensive

Aromatic Energy Healing

Body and Soul Yoga

Radiant Life and Wellness Coaching

Aroma Freedom Technique + Life Coaching

Healing Massage, Yoga, and Aromatherapy

Raindrop Technique

Equine Bodywork

AND....COMING SOON!